Baked Victoria Sea Bass with Tomato and Basil Pesto
Serves 4

This is such a sweet juicy tender fish for baking, it melts in your mouth.

Be amazed!



  • 4 filets of Victoria Sea Bass
  • zest of one lemon
  • 1-2 lemons cut in thin slices
  • 1 Tbls lemon juice
  • 1 onion diced small
  • 4 Tbls dried tomatoes in
  • Olive oil - strained and chopped
  • 1/4 cup Soy Cuisine
  • 2 tsp rice syrup
  • Olive oil
  • Shoyu
  • 4 Tbls prepared organic basil pesto


  1. In cold water wash and dry the fish filets.
  2. Place lemon slices on the bottom of oiled baking dish and lay the filets on top of the lemon slices.
  3. Drizzle a little olive oil on the fish and sprinkle them with a pinch of sea salt.

Prepare the tomato pesto:

  1. Saute the onion in 1 Tbls of olive oil for 5 min.
  2. add the tomatoes and 1/2 cup of water.
  3. Simmer another 5 min. and add 1 tsp shoyu after another 5 min.
  4. remove from heat and add the rice syrup, soy cream, lemon zest and juice then blend mixture until creamy and smooth.
  5. Preheat oven to 200c or 375f
  6. Spoon 1 Tbls of both green and red pesto onto each fish filet in decorative stripes.
  7. Place in oven for 30-40 min. until fish is tender and cooked through.
  8. Garnish with lemon wedges and chopped chives or parsley.

Bon Apetite!

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