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I make corn bread to go with red bean seitan chili, as a snack or with soup.

You can also add sauteed onions, diced red bell pepper or some washed sunflower seeds as a variation...

• 4 cups corn flour
• 2 cups pastry flour
• 1 cup white flour
• 1 teaspoon sea salt
• 2 TBLS baking powder

• 1 cup corn oil
• 3 ½ cups rice dream or soy milk
• ½ cup rice syrup
• For a variation try adding 1/2 cup of raw, washed sunflower seeds or 1 cup of sauteed onions. Add either, or both in after you combine wet and dry ingredients.

1. Whisk dry ingredients together.
2. Whisk wet ingredients and then add the dry mixture to the wet.
3. With a rubber spatula mix briefly but well.
4. Spread into an oiled baking form. No more than 3-4cm thick.
   (about 1 1/2 inches)
5. Bake at 1800c or 350f for 30-40 minutes.