Corn Bread
Serves 24

I make corn bread to go with red bean seitan chili, as a snack or with soup.

You can also add sauteed onions, diced red bell pepper or some washed sunflower seeds as a variation...

 

Ingredients:

  • 4 cups corn flour
  • 2 cups pastry flour
  • 1 cup white flour
  • 1 teaspoon sea salt
  • 2 TBLS baking powder

Wet ingredients:

  • 1 cup corn oil
  • 3 ½ cups rice dream or soy milk
  • ½ cup rice syrup
  • For a variation try adding ½ cup of raw, washed sunflower seeds or 1 cup of sauteed onions. Add either, or both in after you combine wet and dry ingredients.

Instructions::

  • Whisk dry ingredients together.
  • Whisk wet ingredients and then add the dry mixture to the wet.
  • With a rubber spatula mix briefly but well.
  • Spread into an oiled baking form. No more than 3-4cm thick. (about 1 ½ inches)
  • Bake at 1800c or 350f for 30-40 minutes.

 

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