Cook Books

  • Recipes to Nurture
    by Aine McAnteer

Aine is a dear friend and she has put together a wonderful cookbook
which was voted best healthy cookbook in the world
2004!
Check out her website at: www.recipestonurture.com

  • Cook Your Way to the Life You Want
    by Christina Pirello, 2002

This is just one good book of many that Christina has written. Her books are great for beginners, her books are easy to follow and understand, highly recommended.

  • The Self-Healing Cookbook
    by Kristina Turner, 2002

A Macrobiotic primer for healing body, mind and moods with whole natural foods. A lovely way to introduce your way to Macrobiotic cooking and basic philosophy. Kristina has made beautiful little drawings and gives good examples and takes you down the Macrobiotic step by step...

  • The Do of Cooking
    by Cornellia Aihara, Chico California
    George Ohsawa Macrobiotic Foundation, 1972

Lovely cook book, a little old school, but a fine selection of recipes including seafood and a little poultry. No photos but I would still recommend it as a first cookbook.

  • Complete Guide to Macrobiotic Cooking
    by Aveline Kushi, Warner Books Inc. 1985

This is an old fashioned macrobiotic cook book, no pictures on the
other hand it has an extensive selection of basic macrobiotic recipes and beautifully written by Aveline's shining spirit!

  • Culinary Treasures of Japan
    The art of making and using traditional Japanese foods by John and Jan Belleme, Avery Publishing Group, inc., 1992
  • Soba So Good by Yoshinori Shibazaki
    Soba World Pte Ltd., 2003

All about Soba (noodles), and how to make your own!

  • American Macrobiotic Cuisine

by Meredith McCarty
A classic dairy-free, high-fibre, low-fat vegetarian cook book.

  • A Macrobiotic celebration of America's ethnic cooking
    By Meredith McCarty, Avery Publishing Group, 1996

Easy to use cookbook with good recipes that indeed make American style cooking in a healthy way. Well put together.

  • Flavours of India
    Classics and new discoveries

    by Madhur Jaffrey, Randon House Inc., 1995

Her recipes really work! Full of great recipes and information.

  • China Moon Cookbook
    250 home style recipes from the chef of San Francisco's acclaimed Chinese bistro.
    by Barbara Tropp: Workman Publishing, New York, 1992

A full on cookbook, another favourite with great recipes
that help you create amazing Chinese flavours!

  • Vegetarian Pizza
    by James McNair, Rockpile Press, 1993

He teaches you step by step how to make great pizza
in your own kitchen.