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Simone’s Kitchen Natural Food Cuisine For Body, Mind & Soul |
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Blanched Kale |
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You can blanch most any vegetable
this way. Keep the water at a rolling boil, cut the vegetables thinly,
and blanch for 1-3 min. With greens like kale just make sure they don't loose their bright green colour, that way you know you haven't cooked away the vitamins! |
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Enjoy as a
part of any meal! |
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Simone's Kitchen © |