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Simone’s
Kitchen
Natural
Food Cuisine For
Body, Mind & Soul
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Smoked
Tempeh or Fish Tempura
Serves 6 as starter
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Children
love this and meat lovers will feel satisfied! The smoked Tempeh
is available in many natural food stores or if you use
fish choose something like Cod or Halibut. I love this Tempura
with something light like noodles and broth and some steamed vegetables
or served as a snack or appetizer.
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Ingredients:
- 1 block Yakso
Tempeh
or 1 lb (1/2kilo) white meat fish filets
- 1 red bell pepper
- organic deoderised
sunflower deep fry oil
Ingredients tempura batter:
- 75 gr corn
starch or arrowroot powder
- 200 gr 85%
spelt flour
- 1 tsp sea salt
- 150 ml pilsner beer
- 200 ml cold
water
- 1 tsp baking
powder
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Ingredients dipping
sauce:
- zest
of ½ orange
- 4 Tbls orange
juice
- 1 Tbls rice
vinegar
- 1 Tbls rice
syrup
- 1 Tbls shoyu
Ingredients
for marinade:
- 1 Tbls fresh
ginger juice
- 1 Tbls shoyu
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Instructions:
- Cut
Tempeh into 18 finger size pieces.
- Place in steam
basket and steam for 30 minutes.
- Cut bell pepper
in half, trim off white and remove
seeds.
Cut into 3cm pieces.
Instructions
tempura batter:
- Combine
corn starch, flour and sea salt together, set aside 1/3 for
dusting.
- Measure
water and beer and whisk into flour briefly, refrigerate for 20
min.
- Grate
the ginger and squeeze out the juice, combine with shoyu.
- Toss
marinade with steamed Tempeh.
- If
using fish, rinse in cold water, dry with paper towel and cut into
3 cm wide pieces.
- Marinate
in the ginger shoyu marinade.
Instructions
dip sauce:
Combine
ingredients and mix.
Making
the Tempura:
- Heat
oil in heavy bottomed deep fry pan.
- Check
if oil is hot by dropping a bit of batter in, if it sinks to
the bottom and rises immediately,
the oil is ready.
- Add the baking powder to the tempura batter and whisk briefly.
- Flour
the Tempeh and paprika and then dip in batter - fry 4-5 pieces
at a time.
- Fry until golden
brown.
- Remove to paper
towels to drain.
Serve immediately with dip sauce.
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