5-6 large dried
Shiitake Mushrooms – soaked till soft at least 1 hour, then
remove the stem and cut the mushrooms in a small dice
5cm piece Kombu – soaked
with the mushrooms
5 med. Onions – diced
finely
½ cup
whole Spelt flour
¼ cup
Olive oil
white wine
2 Bay leaves
sea salt
shoyu
fresh black
pepper
Instructions:
Heat a thick
bottomed sauce pan, add 1 Tbls Olive oil and sauté the onions
for about 10 min. with a pinch of sea salt until really soft and
sweet smelling.
Remove
the onions to a dish and put the pan back on the fire add ¼ cup
olive oil and the spelt flour.
Using a flat
edged wooden spoon press the flour into the oil and gently fry
the flour on a med. Flame.
Be careful
not to burn the flour. When the flour is lightly browned add some
white wine, about ½ to
1 cup.
Using a whisk
to combine the ingredients add the soaking water plus enough water
to achieve desired consistency.
Add the water
bit by bit whisking constantly to avoid lumps.
Now add the
Bay leaves, the mushrooms, onions, another pinch of sea salt and
let the gravy
simmer on low
flame for about
15-20 min.
Finish
the seasoning with shoyu and a few turns of fresh black pepper.